WClasses

HEALTH 100 - Foundations of a Healthy Lifestyle

This course will introduce the student to the basics of health, wellness, and disease, with an emphasis on assessing and evaluating the student's own lifestyle and health risk, and committing to a plan to begin or maintain a healthy lifestyle across the life course.

Prerequisites

Not open to students in the School of Public Health Sciences, and Department of Kinesiology and Health Sciences.

Corequisites

None

Antirequisites

AHS100

Offerings

Winter 2026 [1261]

SectionClassEnrolledTimeDaysLocationInstructor
LEC 0813040320 / 325

Winter 2025 [1251]

SectionClassEnrolledTimeDaysLocationInstructor
LEC 0813112290 / 300

Winter 2024 [1241]

SectionClassEnrolledTimeDaysLocationInstructor
LEC 0013159208 / 28018:30 - 20:20 T

Winter 2023 [1231]

SectionClassEnrolledTimeDaysLocationInstructor
LEC 0019011174 / 28018:30 - 20:20 MEXP 1689Laura Jane Williams

UW Flow Ratings

Liked: 78.26%

78.26%

Easy: 78.85%

78.85%

Useful: 59.62 %

59.62%

HEALTH 100 leads to